Lemon Balm Elixir

Lemon balm is found in the mint family is known for its cooling properties. Take to reduce stress and anxiety, indigestion, improve your appetite, and for better sleep.

Take some Lemon balm when you are feeling stressed and overwhelmed with life and simple tasks. Because it’s in the mint family it also helps with all things digestion, gas, and bloating.

Add Lemon balm to ice tea in the summer to help cool the body down. Take 1-3 droppers and adjust as needed.